Home workout !

This week-end, forget everything and do some work out <3. You can follow this program. You do not need to go outside, stay at home!
*Standing Cross Crunches
*Window wipers
* V Crunchs
* Toe Touches
*Mountain climbers
*Side crunches
*V Jump with In and Out
*Pushups
*Knee Pushups
*Squats
*Reverse Lunges
*Situps
*Seated Core Rotations
*Alternating Superman
*Front Plank
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